Reduce the admin load
Keep key dates, people, plans and questions in one place so you do not have to reconstruct the story each time.
Advice, respite, money help and local connection
Find guidance, local parent groups, benefits help and ways to reduce the load on the household.
What matters at this stage
Keep key dates, people, plans and questions in one place so you do not have to reconstruct the story each time.
Respite, money, sleep, siblings and peer connection are support needs, not optional extras.
A parent carer forum, Local Offer and local support group can make national guidance usable where you live.
In the everyday
Choose a starting point
Related SENDadvisor guides
Looking ahead
Choose one pressure point to make lighter this week; practical support is often easier to secure when the ask is specific.
Checked against official guidance
This page is a practical signposting guide, not legal or medical advice. We check its age-stage framing against the sources below and review linked guidance separately.